senior

Move More, Live Longer

posted by admin on 29.03.2019 in Press Release | Comments Off on Move More, Live Longer

If you’re a couch potato, better move. Your life could depend on it.   Researchers say replacing 30 minutes a day of sitting with physical activity could cut your risk of premature death by nearly …

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Attention, Seniors: Drink More Water and Head Off Disease

posted by admin on 22.03.2019 in Press Release | Comments Off on Attention, Seniors: Drink More Water and Head Off Disease

Not drinking enough water is a common but under-recognized problem among American seniors that puts their health at risk, researchers say. “So many health issues are related to inadequate hydration,” including urinary tract and respiratory …

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Study Urges Seniors to Get Moving to Live Longer

posted by admin on 15.03.2019 in Press Release | Comments Off on Study Urges Seniors to Get Moving to Live Longer

Can you tell how long you’ll live? For seniors, how fit you are may offer a clearer forecast of life span than traditional markers such as high blood pressure, high cholesterol, diabetes and smoking, a …

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Being Socially Active Helps Older Folk Age Well

posted by admin on 01.03.2019 in Press Release | Comments Off on Being Socially Active Helps Older Folk Age Well

Interacting with lots of different people may help you live longer and healthier, a new study suggests. Older people who spend more time with family members, close friends, acquaintances, casual friends and even strangers were …

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