Lifelong Exercise Can Guard Heart Health
Exercising may keep you young at heart. Researchers found that people who make regular exercise a lifelong habit appear to slow the aging of their heart and blood vessels. The finding stems from a …
Exercising may keep you young at heart. Researchers found that people who make regular exercise a lifelong habit appear to slow the aging of their heart and blood vessels. The finding stems from a …
It’s no secret that Americans are largely unprepared for retirement. But according to some financial advisors, they could be improving their financial standing significantly by factoring in home equity into a comprehensive retirement income plan. …
You go to the gym to make your muscles bigger, but what if you want to bulk up your brain to help you stay sharp? New research suggests you might want to head to the …
The grim outlook for many Americans approaching retirement age has some new stark statistics: One-third of respondents in a recent survey said they’d saved less than $5,000 for retirement. Among baby boomers, one third …
Can’t recall that word that’s on the tip of your tongue? Exercise might help. Physical activity is tied to a host of benefits. Now, a small study finds that healthy older people who exercise …
Many American households will face a significant retirement financing gap unless they save more, invest more efficiently, retire later, and/or distribute their retirement assets more efficiently. Yet the pain of such difficult behavioral changes might …
Older adults, drink up. You need plenty of water during exercise so your brain gets the full benefits of working out, researchers say. “Middle-age and older adults often display a blunted thirst perception, which …
Hearing aids may mean fewer visits to the hospital for seniors, a new study suggests. Researchers examined data from more than 1,300 adults aged 65 to 85 with severe hearing loss, and found that only …
Senior homeowners can tap into their home equity in a variety of ways, whether that means taking a reverse mortgage, a home equity line of credit (HELOC) or cash-out refinance. But when it comes to …
Older adults, drink up. You need plenty of water during exercise so your brain gets the full benefits of working out, researchers say. “Middle-age and older adults often display a blunted thirst perception, which …
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