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Exercise an Antidote for Aging

posted by admin on 28.06.2018 in Press Release | Comments Off on Exercise an Antidote for Aging

If you want to counter the physical costs of getting old, regular exercise might be your best option, researchers report.   The findings “debunk the assumption that aging automatically makes us more frail,” said researcher …

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How Much Exercise Helps the Aging Brain?

posted by admin on 08.06.2018 in Press Release | Comments Off on How Much Exercise Helps the Aging Brain?

It’s well-known that exercise benefits the brain as well as the heart and muscles, but new research pinpoints just how much — and what types — of exercise may promote thinking skills as you age. …

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Less than 40% of Americans on the Right Retirement Track

posted by admin on 31.05.2018 in Press Release | Comments Off on Less than 40% of Americans on the Right Retirement Track

Less than 40% of Americans say their retirement plans are on track, and non-retirees report widespread confusion about some common financial tools and concepts, according to a new report from the Federal Reserve.   Three-fifths …

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Depression May Dampen Memory

posted by admin on 28.05.2018 in Press Release | Comments Off on Depression May Dampen Memory

Depression may do more than darken your mood, with new research suggesting it might also sap your memory.   “Since symptoms of depression can be treated, it may be possible that treatment may also reduce …

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