All seniors want to live rich, productive lives full of the activities and routines they’ve come to know and love. Unfortunately, difficulties that come with age such as reduced mobility, cognitive impairments, and other health …
Even seniors who never exercised regularly can benefit from a workout program, researchers say. A new study found that men in their 70s and 80s who had never followed an exercise regimen could build muscle …
Even seniors who never exercised regularly can benefit from a workout program, researchers say. A new study found that men in their 70s and 80s who had never followed an exercise regimen could build muscle …
As extreme heat events become more common, you need to know how to protect your heart. Hot temperatures and high humidity can lead to dehydration, which causes the heart to work harder and puts …
Much research has explored the mental and physical health benefits of maintaining social contacts well into later life. Studies also show that maintaining sexual health can have profound benefits that may include slowing down the …
A decade from now, more than half of middle-class seniors in the United States will be unable to afford needed housing and personal assistance, a new study contends. The number of middle-income people over 75 …
The perception of reverse mortgages as a “last resort” loan to fund retirement is diminishing, but persistent. Still, reverse mortgages are increasingly being seen as a viable financial tool for eligible borrowers even though prospective …
Want a quick brain boost? A morning session of exercise and short walks throughout the day provide a number of brain benefits for older adults, a new study says. The findings show that people …
Alzheimer’s and dementia are not an inevitable part of normal aging, and a little exercise might help keep them at bay, a new study suggests. The researchers found that every hour of light exercise …
Most seniors expect their doctor to recommend testing of thinking and memory when it’s needed. But a new survey discovered that is rarely the case: Only one in seven seniors received a regular assessment …
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