fitness

Lifelong Exercise Can Guard Heart Health

posted by admin on 24.05.2018 in Press Release | Comments Off on Lifelong Exercise Can Guard Heart Health

Exercising may keep you young at heart.   Researchers found that people who make regular exercise a lifelong habit appear to slow the aging of their heart and blood vessels. The finding stems from a …

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Better Diet, Bigger Brain?

posted by admin on 17.05.2018 in Press Release | Comments Off on Better Diet, Bigger Brain?

You go to the gym to make your muscles bigger, but what if you want to bulk up your brain to help you stay sharp? New research suggests you might want to head to the …

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