Older adults who are sleepy during the day might have harmful plaque building in their brain that is a sign of impending Alzheimer’s disease, researchers report. A hallmark of Alzheimer’s is the accumulation of …
In a seemingly counterintuitive finding, new research suggests that high cholesterol is associated with a reduced risk of mental decline in the elderly. People aged 85 to 94 with good brain function whose cholesterol was …
Reverse mortgages have cultivated an aura of mistrust and skepticism over the years, mostly as a result of a generally misinformed public. But knowing how these financial products can play a vital role in retirement …
Forging new friendships and maintaining old ones may help slow cognitive decline among seniors, the U.S. National Institute on Aging says. For seven years, researchers at Northwestern University studied a group of so-called “superagers” — …
The rising nighttime temperatures that come with climate change could mean poorer sleep for millions, a new study suggests. Americans’ reported nights of insufficient sleep more than double as nighttime temperatures rise during summer months, …
As baby boomers retire at the rate of 10,000 per day, many of them are woefully underfunded for their future retirement needs. While reverse mortgages have gotten a bad rap over the last decade, the …
Balance exercises can help prevent falls, especially among older adults. But before you begin any exercise program, always consult your doctor. The American Council on Exercise mentions these common balance exercises for active older adults: …
To guarantee a long and healthy life, seniors can make simple changes in their diet to prevent disease and increase energy. Below are some easy recommendations to follow for optimal senior nutrition: -Eat more …
There’s a 70% chance that people over 65 will need some kind of long-term care, including services such as home care, assisted living and skilled nursing, according to government statistics. There are lots of …
Poor sleep increases your risk of health problems, such as cardiovascular disease, high blood pressure, diabetes, depression and obesity, the U.S. National Institute on Aging says. Poor sleep also has been linked to memory problems …
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